Bodybuilding Science Muscle Growth Debunking Common Misconceptions about Muscle Growth and Building Muscle In the realm of fitness and bodybuilding, muscle growth - also known as hypertrophy - remains a... 7 minute read Vlad Romanov 7 February 2024 Read More
High Intensity Training Bodybuilding Science Mike Mentzer vs Modern Science: Things He Got Right And Wrong A sensation in the bodybuilding realm during the '70s and '80s, Mentzer was known for his... 5 minute read Vlad Romanov 31 January 2024 Read More